SEMI-pRIVATE tRAINING
Two Environments. One Standard of Excellence
At Fortitude, semi-private training is not just about sharing space. It’s about training in the right environment — one that matches the athlete’s current stage of development while preparing them for the next.
Our Semi-Private Training is designed to push athletes in the right environment for their development. Whether building fundamentals or preparing for college-level competition, we provide individualized coaching inside a competitive atmosphere
We’ve created two distinct pathways within our semi-private system:
Academy Environment
The Development Pathway
The Academy Environment is where athletes learn how to train, compete, and carry themselves like future elite players. Here, the focus is on building the physical foundation, technical skill, and mental resilience needed to thrive at higher levels.
Athletes in this environment will:
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Build strength, speed, and conditioning fundamentals
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Develop lacrosse skills across shooting, dodging, defense, and stick work
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Learn proper mechanics and movement efficiency
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Build confidence, accountability, and goal-setting habits
This environment is intentionally structured to transform developing athletes into competitors who are prepared to succeed at the high school level and beyond.
👉 Ideal for middle school and early high school athletes seeking structured growth.
elite Environment
The Competitive Standard
The Elite Environment is reserved for athletes prepared to train with college-preparatory intensity and accountability. It’s a competitive setting where every rep matters, distractions don’t exist, and the focus is solely on maximizing performance.
Athletes in this environment will:
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Train under advanced speed, power, and strength programming
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Refine lacrosse skills at game speed with college-level expectations
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Be held to high standards of discipline, leadership, and accountability
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Compete alongside like-minded athletes pushing each other daily
This environment is invite-only, designed for those serious about taking the next step — whether preparing for recruitment, dominating at the varsity level, or excelling in college athletics.
👉 Ideal for high school and collegiate athletes ready for the next level of performance.
Our system has developed athletes from youth through college. (From Day 1 to D1) Every environment is designed with progression in mind — no wasted reps, no wasted time.
Why Semi-Private Works at Fortitude
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More competitive than private training, more focused than large groups
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Surrounded by peers who demand more of themselves and each other
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Individualized coaching within a professional environment
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Proven system designed to build the complete athlete: performance, skill, and confidence
Take the First Step
Every athlete belongs in an environment where they can thrive, compete, and grow. At Fortitude, we ensure that training is purposeful, challenging, and built for progression.