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Hey all,

Alex here! I am beyond grateful for the opportunity to use my certified knowledge, experience, and passion to lead you in creating, attaining, and sustaining your performance and personal growth goals! 


 I am a proud graduate of Ottawa University(ks) where I earned my BA in Elementary Education. Previous to joining the Sports Performance industry in 2019, I was an assistant college lacrosse coach for Hudson Valley Men’s Lacrosse team, as well as an elementary teacher in the Albany City School District. Needless to say, I have always had a passion for education and the betterment of others. 


As an athlete, I was a member and 2x captain of the Ottawa University men's Lacrosse team. Due to the help of my teammates and my relentless effort, I was able to finish my collegiate career as a 2x All-American.  Now a Semi-professional, I play box lacrosse for the Akwesasne Bucks Lacrosse Club, a '19,'22 CAN-AM Champion, and '19 CLA silver medalist. For the Bucks, I hone my craft as a Transition player, where strength, speed, and conditioning are mandatory. 

At Fortitude, our dedication and persistence to excellence in our athletes, my continued experience as an elite athlete, the ever growing knowledge and application  as a strength and conditioning coach, has and will continue to assist athletes in competing and achieving success at the highest levels.

I don't know about you...

but i'm ready to continue moving the needle forward! 


- Alex

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