A letter to you

Hey all,

Alex here! I am beyond grateful for the opportunity to use my certified knowledge, experience, and passion to assist you in creating, attaining, and sustaining your fitness, nutrition, and personal growth goals! 


 I am a proud graduate of Ottawa University(ks) where I earned my BA in Elementary Education. Previous to joining the fitness industry in 2019, I was an assistant college lacrosse coach for Hudson Valley Men’s Lacrosse team, as well as an elementary teacher in the Albany City School District. Needless to say, I have always had a passion for education and the betterment of others. 


As an athlete, I was a member and 2x captain of the Ottawa University men's Lacrosse team. Due to the help of my teammates and my relentless effort, I finished my collegiate career as a 2x All-American. In 2018 I signed with the Ladner Pioneers of British Columbia, a semi-professional box lacrosse club. Unfortunately, due to my lack of professional experience, I was let go mid-season. 

However, I didn't give up. I went back home, studied my weak points, and got my butt to training. The following season in 2019, I signed with the the Akwesasane Bucks, a semi-professional box lacrosse club out of the Akwesasne Native American Reservation. That same year, the Bucks won the Canadian-American Lacrosse League championship and then went on to place Silver at the 2019 Senior B Presidents Cup; along the way, upending the  same Ladner Pioneer team that let me go the season earlier!

I don't know about you...

but i'm ready to continue moving the needle forward! 


- Alex

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