pRIVATE tRAINING
The starting point for serious athletes
60 minutes
For Athletes Who Refuse to Settle
The next level demands more. More discipline. More precision. More intention behind every repetition.
Fortitude Private Development is reserved for athletes who are committed to excellence and hungry to separate themselves from the competition.
Designed for driven athletes seeking individualized attention, private training allows us to identify specific areas for improvement, refine technical abilities, and accelerate development across strength, speed, agility, and lacrosse skill.
Whether preparing for collegiate competition, pursuing a greater role on the field, or working to close the gap between potential and performance, every session is intentional, individualized, and built around the athlete's goals.
This isn't simply extra training. It's an investment in becoming the athlete you're capable of being.
For those willing to pursue the 1%, we're ready to get to work.
Sports Performance
&
Lacrosse Skill Development
HOW IT WORKS
Every private athlete begins with:
1️⃣ Performance Assessment
Movement quality. Speed metrics. Skill evaluation.
We identify strengths, weaknesses, and opportunities.
2️⃣ Customized Development Plan
Built around the athlete’s goals and current level.
3️⃣ Structured Training Block
8–12 sessions designed to build measurable progress.
No wasted reps.
No random workouts.
Every session has purpose.
WHAT WE BUILD
Inside Private Development we target:
• Acceleration & Change of Direction
• Strength & Power
• Stick Skill Precision
• Shooting Mechanics
• Movement Efficiency
• Injury Mitigation
• Confidence & Competitive Edge
We develop the whole athlete — physically and mentally.
INVESTMENT
Private Development is structured in focused training blocks.
12 week | 24 sessions: AVAILABLE UPON REQUEST
8 week | 16 sessions: AVAILABLE UPON REQUEST
All sessions are one-on-one.
Spots are limited to maintain coaching quality.
WHY START HERE
Most athletes don’t need more random reps.
They need:
• Structure
• Coaching
• Accountability
• A system
Private Development builds the base that everything else is built on.
Ready to Begin?
If your athlete is serious about improvement — apply below.
Apply for Private Development
(Assessment required prior to acceptance)