2025-26 College tRAINING cAMP

​A Selective Semi-Private Program for Serious College Athletes

​

Fortitude Strength is opening limited enrollment for our Winter Break College Camp - an elite 5-week training block designed for returning collegiate athletes who want to accelerate their development before heading back to campus.

​

This program is built for competitors who take their preparation seriously and understand the value of structured, high-performance coaching. With only 6-8 athletes accepted, each session delivers individualized attention, precise skill refinement, and performance standards aligned with collegiate strength & conditioning expectations.

​

Program Focus

Our curriculum is engineered to sharpen every quality that translates directly to the field:

 

Speed Development:

Enhancing linear acceleration, max-velocity mechanics, and first-step explosiveness.

 

Agility & Deceleration

High-level COD work, posture refinement, force absorption, and movement solutions for real game scenarios.

​

Strength & Power Reloading

Post-semester recalibration to restore neuromuscular qualities, improve force output, and re-enter campus training cycles at peak readiness.

​

Advanced Lacrosse Skill Work

College-level dodging progressions, shooting efficiency, stickwork precision, and positional mastery.

​

Who This Program Is Designed For

• Current NCAA athletes (D1, D2, D3, JUCO)

• Incoming freshmen preparing to earn immediate playing time

• Athletes who want to return to school in January faster, sharper, and more prepared than their peers

• Individuals who value accountability, intensity, and a professionally structured environment

​

This is not a drop-in camp.
This is a performance-driven training cohort built for athletes who want to gain a true competitive advantage over winter break.

​

Program Format

• Small Group Training: 6-8 athletes max

• 5-Week Intensive Block 

• Semi-Private Coaching Environment

• Speed • Power • Agility • Skill • Conditioning • Recovery