Personal Training Options Include :

• 1  on 1 attention 

• Pre-Mid-Post phase assessment 

• Custom built program for your needs & goals 

• Strength, Conditioning, Speed, & Power training

• Nutritional Coaching 

• Educational, Encouraging, and Inspirational Atmosphere  

•  One, Two, or Three day / week access

 Personal Training Options:

1 day PT: $419

2 day PT: $799

3 day PT: $1079

Semi-Private Training Options Include:

• 4 to 1 client to coach 

• Pre-Mid-Post phase assessment 

• Custom built program for your needs & goals 

• Strength, Conditioning, Speed, & Power training

• Nutritional Coaching 

• Educational, Encouraging, and Inspirational Atmosphere  

• One, Two, or Three day / week access

 Semi-Private Training Options:

1 day SPT:  $279

2 day SPT:  $519

3 day SPT:  $749