The Team Training Camp systems are for you whether you have intermediate or advanced training experience. With our training camp system, you will have the opportunity to achieve your goals in a group training camp environment suited for you and your needs. Each camp session is reserved for a select number of athletes to preserve the quality and outcomes of training.  

 

Our primary focuses in this environment will be building strength, speed, multidirectional speed, as well as professional lacrosse development. You will have an in depth initial, mid, and post assessments to provide context to your training as well as help us drive progress and dominate where and when it matters most.

​

This system is designed using elite professional training experience, methodology, and philosophies. You will have the opportunity to improve both strength and power as well as develop acceleration, deceleration, multidirectional speed, and endurance. These components of performance mixed with professional lacrosse development is proven to take your overall game to the elite level. 

​

Scheduling

​

Our Group training systems allow you to choose between our Two day, Three day, and Hybrid training packages for the duration of camp so you can maximize your time and maximize your potential